Attached to Nothing, Connected to Everything

There’s your physical life, emotional life and spiritual life. Your body is both an expression of these states as well as a determinant of these same states.

 

Devote some time to your body and your physical being. It doesn’t take hours. It takes some dedicated time. Make it part of your normal schedule. You will feel “attached to nothing, but connected to everything!”

 

Join us for my classes @hotyogaauburn for some strength building and caloric burn: