Goal Setting and Achievement

6 Steps to Choosing Happiness in Today’s World

6 Steps to Choose Happiness in Today’s World! Believe it or not, happiness is always a choice. Evolve beyond the victim mentality by practicing these six steps to choosing happiness. Trust me, these work. Despite the world situation, you/we still have this choice. https://www.youtube.com/watch?v=J64AL9J9z6c

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YOU are NEO! You may not realize it.

YOU are NEO! You may not realize it! YOU are NEO! You may not realize it. You may have enjoyed the character NEO from The Matrix, and wished you had the power he had to instantly create or change reality. He could instantly  alter the circumstances around him that he was exposed to, in the

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Change Your Life in 2025…Join Me at Hot Yoga Auburn

Change Your Life in 2025…Join Me at Hot Yoga Auburn Okay, so we’re going deep into 2025 and the clock has begun its relentless ticking. How about making it a new and improved habit, getting these amazing benefits one hour at a time? Join me and a group of motivated individuals at Hot Yoga Auburn in

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Attached to Nothing, Connected to Everything

Attached to Nothing, Connected to Everything” There’s your physical life, emotional life and spiritual life. Your body is both an expression of these states as well as a determinant of these same states. Devote some time to your body and your physical being. It doesn’t take hours. It takes some dedicated time. Make it part of

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What You Do Now Echoes Into Eternity

What You Do Now Echoes Into Eternity! What you do now echoes into eternity! And, that’s a good thing because every day you do any number of good things.Join me Hot Yoga Auburn and do the things that echo into eternity. Every rep makes you stronger, and these strengths carry over into the other parts

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“Design Your Life” seminar

“Design Your Life” seminar Thank you to everyone who attended my “Design Your Life” seminar. It’s great to share your awakening to the power of your unconscious mind! Go forth and live your life’s true purpose, and the enjoy the ride!Stay tuned for my next seminar this January. Let’s enjoy The Holidays and then kick

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The Silent & Neutral Observer…

The Silent & Neutral Observer… How do you move forward and improve your life?Become THE SILENT AND NEUTRAL OBSERVER of your thoughts and feelings.Things happen, you have thoughts and feelings, and you unconsciously react according to your past programming.But now, you want to create an improved life. You do not want to continue to be

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For those of you that chart a course of change in your life…

For those brave souls who chart of course for change in their life….. For those brave souls who set a course for change in their life…. You set a goal, affirm it, and then it doesn’t appear to come….and your affirmation starts to become a emotional trap…. Slow down, notice the many small affirmations of your

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DESIRE….Isn’t Getting You There?

DESIRE….Isn’t Getting You There? Why? What to do? Desire is an emotional state. It’s often based on lack and is an anxious state. For example, we desire to look attractive, and it’s based on feeling unattractive. We desire to be wealthy, and it’s based on anxiety over meeting our basic needs. Our unconscious minds only

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