Zen in the Martial Arts, and in Your Life… Zen in the Martial Arts, and in your life. I highly recommend this book for men and women who are doing their best to live in their highest values. While the book is based in a martial arts setting, each lesson provide you with an opportunity to develop […]
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Excellent Morning Workout Sets the Tone for the Day! Excellent morning workout to set the tone for the day, and also a lifelong habits of health and being centered.Set aside time for your body. In addition to the physical benefits, it sets the tone for the other parts of your life, business/career, passion projects.Exercise, eat
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Change Your Microhabits…Change Your Destiny! Microhabits…it’s the small decisions that ultimately lead us to our destiny.In 2022, pay attention to your typical daily decisions. Plot small course corrections which ultimately lead you to a place far different than where you were headed.
