Lifestyle

Meditation in Your Daily Life….

Meditation in Your Daily Life… Sleep is unconscious meditation.Meditation is conscious sleep.There’s a lot going on in today’s world that can pull you away from your center.It is more important than ever to understand clearly what your truth is and then how to express it in the world.There are a number of ways to approach

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Express Your Creative Side

Express Your Creative Side! Let’s your creative side come out!Start listening more to your inner voice and your intuitive messages.Ignore those that would restrict or ridicule you because of their own fear, limited awareness or desire for control.Despite what you might feel about the daily grind, there is a lot of enjoyment available when you

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Appreciate the Astonishing Beauty Around You

APPRECIATE THE ASTONISHING BEAUTY AROUND YOU Don’t forget to stop, look around and enjoy the beauty in this world….I took this photo in Shinjuku Station in Tokyo, Aug 2019.Despite the world situation, there still is an astonishing amount of beauty in the world.The more you stop and appreciate it, the happier you are, and that

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Getting Back on the Merry-Go-Round of Life

Getting Back on the Merry-Go-Round of Life Has the unsettling world of Covid had you afraid to re-engage with daily life? Here are four life hacks that will help you get back on the merry-go-round of life and enjoy the ride! Watch the video on my YouTube channel (link below) to help my channel grow,

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