Mindset

Attached to Nothing, Connected to Everything

Attached to Nothing, Connected to Everything” There’s your physical life, emotional life and spiritual life. Your body is both an expression of these states as well as a determinant of these same states. Devote some time to your body and your physical being. It doesn’t take hours. It takes some dedicated time. Make it part of […]

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What You Do Now Echoes Into Eternity

What You Do Now Echoes Into Eternity! What you do now echoes into eternity! And, that’s a good thing because every day you do any number of good things.Join me Hot Yoga Auburn and do the things that echo into eternity. Every rep makes you stronger, and these strengths carry over into the other parts

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The Silent & Neutral Observer Technique

The Silent Neutral Observer Technique The world appears to have lost it’s way, right?Are you looking to regain control of your thoughts and feelings?This will help…become The Silent, Neutral Observer. What’s that?Have you noticed that when you think or feel strongly about something, you are observing yourself in your mind, thinking or feeling strongly about something? There’s

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“Design Your Life” seminar

“Design Your Life” seminar Thank you to everyone who attended my “Design Your Life” seminar. It’s great to share your awakening to the power of your unconscious mind! Go forth and live your life’s true purpose, and the enjoy the ride!Stay tuned for my next seminar this January. Let’s enjoy The Holidays and then kick

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The Silent & Neutral Observer…

The Silent & Neutral Observer… How do you move forward and improve your life?Become THE SILENT AND NEUTRAL OBSERVER of your thoughts and feelings.Things happen, you have thoughts and feelings, and you unconsciously react according to your past programming.But now, you want to create an improved life. You do not want to continue to be

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For those of you that chart a course of change in your life…

For those brave souls who chart of course for change in their life….. For those brave souls who set a course for change in their life…. You set a goal, affirm it, and then it doesn’t appear to come….and your affirmation starts to become a emotional trap…. Slow down, notice the many small affirmations of your

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DESIRE….Isn’t Getting You There?

DESIRE….Isn’t Getting You There? Why? What to do? Desire is an emotional state. It’s often based on lack and is an anxious state. For example, we desire to look attractive, and it’s based on feeling unattractive. We desire to be wealthy, and it’s based on anxiety over meeting our basic needs. Our unconscious minds only

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Trust The Universe

Trust The Universe Trust The Universe. It’s a key understanding that many of us are blinded to in today’s world. It’s understandable that we forget this. The news we get is an unending tidal wave of daily horrors. Trust The Universe. It’s very hard for most people to contemplate that The Universe works on a

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What is the missing ingredient to getting your mojo back? It’s ACTION!

What is the missing ingredient to getting your mojo back? It’s ACTION! Do you feel stuck? Do you feel that “this is it” for the rest of your life? What is the missing ingredient to getting your mojo back? It’s ACTION! It happens to the best of us. Your days are filled with obligations, and

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It’s There Whether We Understand It’s There Or Not…

It’s There Whether We Understand It’s There Or Not… It’s there whether we understand that it’s there or not. The all-powerful unconscious mind, living below the surface of our conscious minds, moving around like a great white shark. At Mind Shifting Academy, we learn how to integrate our conscious mind with our unconscious mind, and become

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