Zen in the Martial Arts, and in Your Life… Zen in the Martial Arts, and in your life. I highly recommend this book for men and women who are doing their best to live in their highest values. While the book is based in a martial arts setting, each lesson provide you with an opportunity to develop […]
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Time…A Precious Commodity Time…a precious commodity. In the world of our conscious minds, tme is linear and we each have 168 hours a week. How we choose to feel during this gift of time, and how we choose to use this time is totally up to ourselves. in the tougher moments, stop and ask yourself how
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Excellent Morning Workout Sets the Tone for the Day! Excellent morning workout to set the tone for the day, and also a lifelong habits of health and being centered.Set aside time for your body. In addition to the physical benefits, it sets the tone for the other parts of your life, business/career, passion projects.Exercise, eat
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When a childhood friend passes: When a childhood friend passes: I was hit hard yesterday by hearing that a childhood friend has passed away. My takeaway on this is to be grateful for the shared moments in this life’s journey.And if you believe in an eternal soul on an endless journey like I do, then I know
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Control the Way you Respond! Control the way you respond… The world is screaming this lesson at us these days….7.8 billion people waking up to what is important and real can’t be stopped!
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Our Life is what we Feel Inside… Our real life is what we feel inside. I found myself at Ground Zero in Hiroshima, 74 years to the day of the attack. While there is a surface story to why and how this attack happened, I found that by being at the site I could literally feel the
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A Hero’s Journey out of the Comfort Zone: A Hero’s Journey out of the Comfort Zone: Now more than ever it is critical that everyone make the “hero’s journey”. How do you create the world you envision? There’s only one way and that’s out of your comfort zone, through the fear zone and into the learning zone.
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Follow your Calling! Follow your Calling! It takes guts to publicly live your life’s calling, especially if it doesn’t fit within the narrow societal bandwidth. However, people who have risked it all to follow their path have had the greatest impacts on human history. Buddha, Ghandi, Tesla, Marley, Mother Teresa, Lennon & McCartney, MLK, Bruce Lee, artists,
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Appreciate the Beauty around you! Appreciate the beauty around you. Frequently stop and appreciate the beauty around you. It is unlimited. Take frequent breaks to remind yourself of what you are grateful for. This is not just some new agey surface emotion language. It has real world applications and never more so than now. You cannot create when
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Time Travel! Is it possible? Yes, in a way. Time travel. Is it possible? Yes, in a way. In novels and movies, a person uses a device to propel themselves back through time. The changes made in the past, change all the events leading up to the present, so that the person’s world is different. In a
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