Attached to Nothing, Connected to Everything” There’s your physical life, emotional life and spiritual life. Your body is both an expression of these states as well as a determinant of these same states. Devote some time to your body and your physical being. It doesn’t take hours. It takes some dedicated time. Make it part of […]
Attached to Nothing, Connected to Everything Read More »
“Design Your Life” seminar Thank you to everyone who attended my “Design Your Life” seminar. It’s great to share your awakening to the power of your unconscious mind! Go forth and live your life’s true purpose, and the enjoy the ride!Stay tuned for my next seminar this January. Let’s enjoy The Holidays and then kick
“Design Your Life” seminar Read More »
Fasting part two… Fasting part two…. Here is some additional information. Not everyone will agree about the benefits of fasting. Some will argue the body needs essential minerals and vitamins in the fasting period, and that fasting is causing stress in the body. Proponents will argue that fasting is part of the body’s natural rhythm, design
The Benefits of Fasting: The benefits of fasting: While I cannot verify everything in the meme, I can verify many of its benefits through my own experience. I feel much more centered, and better physically and emotionally. I have been eating in an 8-hour window and fasting for 16 hours. It gives my body 8 hours
The Benefits of Fasting: Read More »
Excellent Morning Workout Sets the Tone for the Day! Excellent morning workout to set the tone for the day, and also a lifelong habits of health and being centered.Set aside time for your body. In addition to the physical benefits, it sets the tone for the other parts of your life, business/career, passion projects.Exercise, eat
Excellent Morning Workout Sets the Tone for the Day! Read More »
Change Your Microhabits…Change Your Destiny! Microhabits…it’s the small decisions that ultimately lead us to our destiny.In 2022, pay attention to your typical daily decisions. Plot small course corrections which ultimately lead you to a place far different than where you were headed.
