It’s not WHAT you think, but HOW you think…

It's not WHAT you think, it's HOW you think...

Go beyond “what” you think to understanding “how“ you think.
 
To go beyond a reactionary lifestyle, begin to peel back the layers of the onion when you have a strong emotional response to something.
 
Accept that wherever you are and whatever is happening to you, are because of life choices that “you” made. This gets you out of the victim mentality and put you on the road to personal responsibility for the creation of your life.
 
Examine the feeling in detail, process it, surrender it to the universe, transform and evolve.