The Silent Neutral Observer Technique
The world appears to have lost it’s way, right?
Are you looking to regain control of your thoughts and feelings?
This will help…become The Silent, Neutral Observer. What’s that?
Have you noticed that when you think or feel strongly about something, you are observing yourself in your mind, thinking or feeling strongly about something? There’s a YOU observing YOU from a distance.
Learn to use the technique of being a Silent, Neutral Observer from a distance to consciously create your new self identity and feelings.
Whatever your thought or feeling may be, silently and from a neutral mindset, observe it from a distance. Don’t judge, just look at it neutrally. Accept it graciously. What lessons are buried in the event?
When you do this, this way, you are free from anxiety and fear. You’re in the here and now and that’s the only place you can create something new.
Now, consciously create your new identity, and decide what you’re going to feel going forward.
Yes, this is simplified technique in a lifelong learning journey. If you want help or want to discuss, reach out to me!
